In these seminars, you will  learn about:

• Past influences, and how they keep you from setting and achieving your goals.
• The role of anxiety
• The differences between healthy and unhealthy anxiety
• How anxiet impacts on an emotional, physical and spiritual level
• Efforts ways to be focused, creative and optimistic
• How to bring balance back into your life

• Change the way you perceive situations which previously have contributed to anxiety
• Identify what triggers your anxiety
• Control anxiety, stress, anger, frustration, and panic attacks
• Turn job challenges and personal disappointments into opportunities for growth
• How not to lose your cool when you and your spouse disagree
• Gain mastery of your thoughts, and ups and downs
• Move beyond destructive anxiety to unlock your personal potential
• How to stay calm dealing with hectic coworkers.

• Holistic Services
  • Neurofeedback
  • Biofeedback
  • Pain Management Services
• Seminars
  • Anxiety Reduction
  • Stress Reduction
  • The use of Neurofeedback in the treatment of Attention Deficit Disorder

• Reducing Anxiety 
• Stress Reduction Seminars
• Peak Performance
• Biofeedback & Neurofeedback 
• Relationship Building
• Sleep Improvement 
• Pain Management
• Focus & Memory

• Reducing Anxiety 
• Headache
• Neck & Shoulder Pain
• Stress Management
• Peak Performance 
• Biofeedback & Pain Management 
• Relationship Building
• Pain Improvements
• Sleep Improvements
• Focus & Memory

Joe Thomas, M.A., C.S.A.S., C.C.C.S, Certified Peak  Performance Specialist, has worked with individuals, groups, and corporations for over a decade in the areas of personal performance, anxiety management, stress management, addiction, and conflict resolution. He has trained at Harvard University School of Public Health in the area of health care mediation and conflict resolution as well as at the Gestalt Institute of both Ohio and North Carolina. 

Joe lectures throughout North Carolina and South Carolina on topics including anxiety management, stress management, relationship building, addictions, the mind-body connection. His work in Gestalt Therapy coupled with alternative methods of biofeedback, neurofeedback, hypnosis, accupressure, psychophysiologial self-regulation, addictions and relapse issues offers an integrated approach to well-being and personal growth. 

He provides consultation & services in Charlotte, NC, Rock Hill, SC, and Charleston, SC.

Re: Reducing Anxiety: "Joe has taught me how to apply innovative techniques and approaches to help manage and reduce the frequency, duration, and intensity levels of anxiety previously exacerbated by stress.  Joe has helped me to learn how to experience life more fully and with joy, and without having to resort to addictive behaviors (workaholism) or prescription medications to do so.  I wish I met Joe years ago!  Definately a very personable and effective life teacher on how to reduce anxiety and implement effective stress busting techniques to live a healthier life!" 
- Sr. Manager &  Recovering Workaholic

Re: Stress 
"Working with Advanced Neuro Therapy ServicesServices has made a huge difference in my ability to deal with various types of stress which led to feelings of anxiety .  I can now handle significant levels of stress in my life without experience anxiety attacks!  I smile more, and enjoy life!  Thanks Joe!" 
-VP Computer Services & Single Parent

Re: Biofeedback/Pain: "Joe's skillful application of biofeedback training and pain reduction techniques has greatly improved my ability to understand how I was subconsciously using my body in ways that were causing chronic pain.  I am now pain free 95% of the time and enjoy life 100% than I did 6 months ago.  Pain no longer dominates my life or debilitates me." 
- Webmaster & Small Business Owner 

 

Re: Peak Performance: "Joe Thomas taught me how to overcome obstacles and stressful situations which were inhibiting me from moving forward.  Stress caused me personal gridlock to the point that I became very unproductive.  I highly value Joe's personal style and the way he blends his broad base of background & experiences  together to effectively look at the whole person.  He provides a very unique approach to listening & coaching people to live fuller, and more joyful and definately more productive lives.  I for one, have definately benefited from his expertise and am convinced think that others will as well." 
- Small Business Owner

Re: Sleep/Pain Improvements: "Thanks to working with Joe Thomas, I now sleep better, get more done at work, and have experienced a dramatic improvement in the amount of tension that I used to experience in my upper back and neck.  I now no longer need to depend on medication to help me sleep!" 
- Sr. Computer Programmer/Developer
 

Re: Relationships: "I have had several people compliment me on the personal changes that I have made in the way I interrelate with others after working with Joe for 2 months.  I now understand what I can and do to foster and build healthy and meaningful interdependent relationships with others.  Thanks Joe!  P.S. My fiancé and employees, and co-workers thank you as well"
- Corporate Executive

Re: Focus & Memory: "I have learned how to focus more intensely and for longer periods of time, which have helped me improve my ability to work on complex projects more productively and with better results.  I can now absorb more information, and am doing better at work and on my hobbies as well.  
-  Capacity & Performance Engineer